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Online coaching 

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  • Nutrition

  • Strength

  • Conditioning

  • Accountability

YOU GET:

 

  • A personalised gym or at home program delivered to you via the app.

  • Nutrition coaching with easy to follow recipes.

  • Mindset coaching.​

  • Weekly accountability check-ins and two 1;1 zoom calls with me every month to discuss progress.

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€399 up-front for your first two months of coaching after that its €150 per month. Minimum commitment is 3 months.

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Online coaching with Projectman

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Online coaching is for men who;

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  • Don't live near ProjectMan HQ but still want access to serious results.

  • Its for men who might just want nutrition coaching first before they start looking at training.

  • You are experienced at training and like to use a commercial gym but want some accountability and a fresh plan.

  • Maybe you are part of a GAA or soccer club and want to get your nutrition right.

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