Online coaching
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Nutrition
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Strength
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Conditioning
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Accountability
YOU GET:
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A personalised gym or at home program delivered to you via the app.
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Nutrition coaching with easy to follow recipes.
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Mindset coaching.
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Weekly accountability check-ins and two 1;1 zoom calls with me every month to discuss progress.
€399 up-front for your first two months of coaching after that its €150 per month. Minimum commitment is 3 months.
Online coaching with Projectman
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Online coaching is for men who;
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Don't live near ProjectMan HQ but still want access to serious results.
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Its for men who might just want nutrition coaching first before they start looking at training.
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You are experienced at training and like to use a commercial gym but want some accountability and a fresh plan.
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Maybe you are part of a GAA or soccer club and want to get your nutrition right.