top of page

Online coaching 

  • Nutrition

  • Strength

  • Conditioning

  • Accountability



  • A personalised gym or at home program delivered to you via the app.

  • Nutrition coaching with easy to follow recipes.

  • Mindset coaching.

  • Weekly accountability check-ins and two 1;1 zoom calls with me every month to discuss progress.

€399 up-front for your first two months of coaching after that its €150 per month. Minimum commitment is 3 months.


Online coaching with Projectman

WhatsApp Image 2022-02-14 at 09.24.51 (2).jpeg

Online coaching is for men who;

  • Don't live near ProjectMan HQ but still want access to serious results.

  • Its for men who might just want nutrition coaching first before they start looking at training.

  • You are experienced at training and like to use a commercial gym but want some accountability and a fresh plan.

  • Maybe you are part of a GAA or soccer club and want to get your nutrition right.

bottom of page