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 ProjectMan HQ

The home of men's fitness 

  • Get stronger

  • Get fitter

  • Feel better

YOU GET:

 

  • Morning, lunchtime and evening classes to choose from.

  • Nutrition coaching-we work on what you are eating from the very beginning and throughout your journey.​

  • Weekly accountability check-ins.

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€185 per month 

Contact me on 0871481901 or email tiernan@projectman.ie 

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Who is the group training membership for?

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  • It is for men who want to turn back the clock and get serious about their health and fitness.

  • Its for men who are happy to train in a small group.

  • It does not matter if you are experienced at training or brand new to a gym. We guide you for the entire session at your own pace. 

  • ProjectMan is a very supportive environment ,no big ego's just hard work and good craic.

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Contact me on 0871481901 or email tiernan@projectman.ie

1:1 coaching

ONE-TO ONE MEMBERSHIP

YOU GET:

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  • A private gym.

  • 1;1 strength and conditioning sessions.

  • 1:1 nutrition consultations.

  • 1:1 mindset coaching

  • A personalised plan for when you are not in the gym.

  • Daily accountability.

 

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€799 per month 

x3 1-on-1 sessions per week, 

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Time To Act

The best time to contact me  was yesterday. The second best time is right now.

Send me a message on 0871481901 or tiernan@projectman.ie and lets get you started.

 

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