Train at ProjectMan HQ
The home of men's fitness
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Strength
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Conditioning
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Mobility
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Nutrition
YOU GET:
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Morning, lunchtime and evening classes to choose from.
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Nutrition coaching-we work on what you are eating from the very beginning and throughout your journey.​
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Weekly accountability check-ins.
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€185 per month
Contact me on 0871481901 or email tiernan@projectman.ie
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This group training membership is for men who.
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Want to turn back the clock and get serious about their health and fitness.
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Its for men who are happy to train in a group with men young and not so young.
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You are experienced at training but have lost your way. You need some accountability and focus again.
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You are brand new to a gym environment and want to learn how its done.
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You want to feel whats its like to train right and eat right at the same time.
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Contact me on 0871481901 or email tiernan@projectman.ie
1:1 coaching
ONE-TO ONE MEMBERSHIP
YOU GET:
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A private gym.
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1;1 strength and conditioning sessions.
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1:1 nutrition consultations.
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1:1 mindset coaching
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A personalised plan for when you are not in the gym.
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Daily accountability.
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1;1 coaching is open to male and females.
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€699 per month
x3 1-on-1 sessions per week,
Full access to any group classes.
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Time To Act
At this point you are probably wondering what to do next?
Send me a message on 0871481901 or tiernan@projectman.ie and ask me for more information.
