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Train at ProjectMan HQ

The home of men's fitness 

  • Strength

  • Conditioning 

  • Mobility 

  • Nutrition

YOU GET:

 

  • Morning, lunchtime and evening classes to choose from.

  • Nutrition coaching-we work on what you are eating from the very beginning and throughout your journey.​

  • Weekly accountability check-ins.

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€185 per month 

Contact me on 0871481901 or email tiernan@projectman.ie 

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This group training membership is for men who.

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  • Want to turn back the clock and get serious about their health and fitness.

  • Its for men who are happy to train in a group with men young and not so young.

  • You are experienced at training but have lost your way. You need some accountability and focus again.

  • You are brand new to a gym environment and want to learn how its done.

  • You want to feel whats its like to train right and eat right at the same time.

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Contact me on 0871481901 or email tiernan@projectman.ie

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1:1 coaching

ONE-TO ONE MEMBERSHIP

YOU GET:

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  • A private gym.

  • 1;1 strength and conditioning sessions.

  • 1:1 nutrition consultations.

  • 1:1 mindset coaching

  • A personalised plan for when you are not in the gym.

  • Daily accountability.

  • 1;1 coaching is open to male and females.

 

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€699 per month 

x3 1-on-1 sessions per week, 

Full access to any group classes.

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Time To Act

At this point you are probably wondering what to do next?

Send me a message on 0871481901 or tiernan@projectman.ie and ask me for more information.

 

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